Stephan J Guyenet
Author
Publisher
Macmillan Audio
Pub. Date
2017
Edition
Unabridged
Language
English
Description
A Publishers Weekly Best Book of the Year
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?
No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease—yet two
Author
Publisher
Flatiron Books
Pub. Date
2017.
Edition
First edition.
Physical Desc
291 pages : illustrations, charts ; 25 cm.
Language
English
Description
An obesity and neuroscience researcher explores how food choices are often influenced by brain circuits that control survival instincts and draws on cutting-edge neuroscience to offer guidelines for eating well and maintaining a healthy weight.